• Kamlesh Thakur

What are the things that are non-negotiable for you?

There are two things that I do every day and rarely skip either of those (except when I’m travelling or on a plane etc.). These are my MUST Dos. Non-negotiable.

1) Working out - I start the day with this ritual. I’m in the gym at 5 AM no matter how cold or hot it is, no matter how hard the rain is pouring.

Five days a week. This puts me in MACH 5 and the day has already provided something for me (earned). It’s like a positive wave of energy that lasts throughout the day.

It has a cascading effect on every thing else I do, in my business, at work and in relationship at home and so forth.

2) micro manage the 1st hour after waking up, and the last 1 hour before bed. I review what I need to execute on before the phone calls, the emails, the texts and other distractions (client firefights etc.) get in the way.

And before I go to bed, I review what I had set out to do that day, what I can check off the list, and what I have to carry over.

Rituals are where the power is. We are our rituals.

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